I have gained much more than strength and endurance since I started at Mac-town CrossFit. I have gained a network of people who support me through my successes and failures inside and outside of the gym.

Being the strongest I ever have been, and the fittest I have ever been is second to the shift in my mental health. The focus on your bodies ability, and not what you see in the mirror, is a refreshing change to a normal gym atmosphere.

I feel better physically and mentally!! . I am so thankful MacTown and how all of the coaches cheer me on even with a little scaling. I have seen so much improvement in the last three ++ months! I can lift 2x what I could this summer!!

In the last 2 1/2 years my body has developed in way I never thought possible. My minds has been transformed by the encouragement of so many others on the Mac-Town Crossfit journey with me. Both are a tribute to the example and environment Chad and Sarah have created.

I enjoy the challenge, community, coaching, and the variety of all the workouts.