Dial in your nutrition to look and feel amazingHabits that last a lifetime.
And results that do, too!
“I was surprised how much food I was actually able to eat on the program and was thrilled to eat all of those foods that I had previously banned due to a paleo diet. My coach helped me stay accountable with weekly check-ins and my coach kept me focused and motivated. She listened to all of my concerns (including ones having nothing to do with weight loss) and put things into context.”
Dial in your fitness by way of wholesome, fuel-focused nutrition. We’ve created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure that every minute you spend in the gym pays off — mentally and physically. Our nutrition coach will work with you to help you turn your sweat sessions into the results you’re after.
How Does it Work?
- Meet Your Coach: Our coaches have been trained to guide you to your goals.
- Set your goals: Lifestyle and nutrition go hand in hand. Our coaches will work with you to set goals that matter to you.
- Track of your Progress: With options to customize your experience, tracking what’s important to you and a coach to guide and help you along the way, your goals and needs are met.
- Facebook Group: Engaging with other nutrition clients and gym members and your coach keeps you accountable!
“My goal was to better reflect the amount of training I do by losing body fat and increasing strength. I’ve tried many different diet plans but I couldn’t sustain any of them. I train really hard and I thought that all I needed in a diet plan was good science but I was missing something really big. Because my coach invested in the mental and emotional components of my eating, I succeeded where I used to fail.”
“My Coach has been an incredible help through the entire process, she was even able to help me through a week-long work trip to The Netherlands where their eating habits are way different than ours (bonus – I learned how to calculate my Protein, Carbs, and Fat in Dutch).”