BELIEVE YOU CAN AND YOU ARE HALF WAY THERE

Personal Training

What does it take? …It takes a passionate, knowledgeable trainer to show you what to do, and keep you on the right track.

But that’s not all we offer, either. You’ll love both our supportive, fun community, and our exciting, quick and new workout routines ranging from 30 to 60 minutes. On top of that, you’ll be able to benefit from one-on-one nutritional guidance, rounding out a fail-safe approach to fitness that may just shock you with the type of success you will quickly begin to see.

What to Expect

Our trainers will design individualized programs especially suited to meet your needs and provide you with a safe and challenging workout. Whether your goal is a well developed physique, better cardiovascular endurance, or improved overall health, we’ll be there to provide expert instruction, guide you through proper form and alignment, and of course, offer you the motivation and support you need.

Prerequisites

Nothing, this is a great starting point if it’s the first time you have ever stepped foot in a gym or you are an experienced athlete looking to maximize your time in the gym.

Contact Us

Contact us for more info

In the last 2 1/2 years my body has developed in way I never thought possible. My minds has been transformed by the encouragement of so many others on the Mac-Town Crossfit journey with me. Both are a tribute to the example and environment Chad and Sarah have created.
Brett H 
I have gained much more than strength and endurance since I started at Mac-town CrossFit. I have gained a network of people who support me through my successes and failures inside and outside of the gym.
Taylor T 
I feel better physically and mentally!! . I am so thankful MacTown and how all of the coaches cheer me on even with a little scaling. I have seen so much improvement in the last three ++ months! I can lift 2x what I could this summer!!
Kari K. 
I enjoy the challenge, community, coaching, and the variety of all the workouts.
Emily L 
Being the strongest I ever have been, and the fittest I have ever been is second to the shift in my mental health. The focus on your bodies ability, and not what you see in the mirror, is a refreshing change to a normal gym atmosphere.
Jen J 

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CrossFit Journal: The Performance-Based Lifestyle Resource