Don’t wish for it,
work for it

MAC-FIT

All the benefits of constantly varied, functional fitness performed at high relative intensity with less barbells then our CrossFit classes.

What to Expect

45 minute class in the evening. Monday-Thursday at 5:30pm, our trainers will whip you into shape as you circulate between cardio and strength training. Any given workout might consist of push-ups, squats, lunges, running, or jump roping, as the coach will spare no method in the quest for fitness.

Prerequisites

Consultation and movement assessment with a coach.

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