WEEKLY WEDNESDAY

WEEKLY WEDNESDAY Peanut Butter and Jelly Overnight Oats Lemon Garlic Chicken Skewers Green Curry Shrimp Peanut Butter Protein Cookies PREP LIST Soak skewers Make marinade for chicken Cut Veggies up for Skewers and Curry Cut Chicken Remove shells and tails from shrimp...

Weekly Wednesday

WEEKLY WEDNESDAY So this week I decided to some recipes, and then you can mix and match meals with the sides that you made. So you have no wasted food, you have quick and easy meals to make throughout the week, and you don’t get bored eating the same thing every...

WEEKLY WEDNESDAY

WEEKLY WEDNESDAY Greek Turkey Meatballs Cucumber Quinoa Salad Yogurt Parfaits PREP LIST Cut Veggies/Fruit Boil Water Assemble Meatballs Cook Quinoa Cook Meatballs/Veggies Assemble Salad Assemble Parfaits  Greek Turkey Meatballs 8 Servings (4 meatballs) Ingredients 2...

Quick Fix Meal

QUICK FIX MEALS   Just wanted to share a quick meal that i throw together when I have ran out of food in the house, but I still need to get something on the table that is healthy. This is totally verisitle, this is just the recipe I put together with things I...

WEEKLY WEDNESDAY

WEEKLY WEDNESDAY Beef and Broccoli with Rice Garlic Steak Bites Egg Scramble PREP LIST Trim and cut steak Make Marinades Place steak in marinade Boil water Chop veggies Cook meat Beef and Broccoli 8 SERVINGS (3OZ MEAT) Ingredients 1.5 lb flank steak 3.5 cups broccoli...