Dial in your nutrition to look and feel amazing

Habits that last a lifetime.
And results that do, too!
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“I was surprised how much food I was actually able to eat on the program and was thrilled to eat all of those foods that I had previously banned due to a paleo diet. My coach helped me stay accountable with weekly check-ins and my coach kept me focused and motivated. She listened to all of my concerns (including ones having nothing to do with weight loss) and put things into context.”

-Michelle

Nutrition Coaching

Dial in your fitness by way of wholesome, fuel-focused nutrition. We’ve created a fine-tuned nutrition program, powered by Working Against Gravity, to ensure that every minute you spend in the gym pays off — mentally and physically. Our nutrition coach will work with you to help you turn your sweat sessions into the results you’re after.

How Does it Work?
  1. Meet Your Coach: Our coaches have been trained to guide you to your goals.
  2. Set your goals: Lifestyle and nutrition go hand in hand. Our coaches will work with you to set goals that matter to you.
  3. Track of your Progress: With options to customize your experience, tracking what’s important to you and a coach to guide and help you along the way, your goals and needs are met.
  4. Facebook Group: Engaging with other nutrition clients and gym members and your coach keeps you accountable!
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“My goal was to better reflect the amount of training I do by losing body fat and increasing strength. I’ve tried many different diet plans but I couldn’t sustain any of them. I train really hard and I thought that all I needed in a diet plan was good science but I was missing something really big. Because my coach invested in the mental and emotional components of my eating, I succeeded where I used to fail.”

– Anastasiya

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“My Coach has been an incredible help through the entire process, she was even able to help me through a week-long work trip to The Netherlands where their eating habits are way different than ours (bonus – I learned how to calculate my Protein, Carbs, and Fat in Dutch).” 

– Sterling

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